No Postage Required
Yesterday I walked to the mailbox to mail your birthday card. As I made my way up through the fallen leaves, reminiscing on how you would...
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Becki Lund
Jul 121 min read
Power in Silence
Sometimes love means staying quiet Have you ever sat with someone while they were breaking into a thousand pieces? Maybe it’s from the...
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Becki Lund
Feb 92 min read
When The Shadows Come Knocking
When Shadows Come Knocking At some point in our lives, we lose a portion of our identity. It could have come through trauma, or through...
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Becki Lund
Oct 19, 20231 min read
Just One More Picture, I promise
Last night I had a dream I knew he was there standing quietly on the edge of time and space I sensed his energy, his eyes, and his...
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Becki Lund
Oct 7, 20231 min read
If it's heavy put it down
If it's heavy you can put it down As a child, I often was scolded for putting things in my pocket. Rocks, pretty leaves, and scattered...
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Becki Lund
Sep 27, 20231 min read
I didn't know
I didn’t know what I didn’t know As a child it’s easy to sit back and say oh yes that’s where it started or that’s what triggered xyz....
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Becki Lund
Sep 6, 20233 min read
Whose Shadow Is It?
Who is the real Shadow? Several weeks ago I had a realization, or rather a thunderbolt that caused me to land flat on my ass. I began...
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Becki Lund
May 26, 20232 min read
The Family that eats together
Warning: child endangerment As a child, we always ate together as a family around that large round maple table. Several weeks ago, my...
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Becki Lund
May 24, 20232 min read
Well Hello There
Hi all, so let me first introduce myself, my name is Rebecca Marie (Fotion) Lund- Becki to almost everyone I know. Becka to very few,...
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Becki Lund
May 23, 20231 min read
It’s time
Come With Me, Oh Lost Ones Come with me, Lost Ones. Take my hand and hold on tight. The world may not be seeing you in all your glory and...
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Becki Lund
Apr 28, 20231 min read
After the Storm Comes the Sun
As a small child, I had no fear of thunderstorms. My mom told us kids that it was God rearranging furniture or bowling. We were taught to...
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Becki Lund
Apr 21, 20231 min read
Talk is CHEAP
Talk is Cheap Until It’s Not Have you ever found yourself having conversations with yourself? I don’t mean an under your breath,...
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Becki Lund
Apr 18, 20232 min read
Can you relate?
There is a Monster in the House Gentleness warning- child endangerment Do you know what it’s like to live with a Monster in your house?...
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Becki Lund
Apr 8, 20232 min read
Ghosts don’t have to be feared
When the Ghosts Come to Talk Have you ever had a night when you couldn’t sleep? Even with medication, great sleep hygiene, and all your...
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Becki Lund
Mar 31, 20232 min read
Who fears the flowers?
Please know this may trigger some readers.
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Becki Lund
Mar 24, 20232 min read
Where the wound began
Where the Wound Began Trigger warning: child endangerment. In the summer of 1979, my parents were living in separate homes, all six of us...
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Becki Lund
Mar 15, 20232 min read
Aren't Dreams Interesting?
Aren’t dreams so interesting? I have always been a dreamer, one who recalls the dreams including the people and emotions that come with...
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Becki Lund
Mar 11, 20233 min read
Sometimes we need to eat the whole cookie
Sometimes in life, we need to eat the whole cookie. When I was only four years old my parents divorced. For those of you who read “How do...
51 views3 comments
Becki Lund
Mar 1, 20232 min read
How do you talk to a shadow?
A real look at how we interact with our parents, siblings, and the coming of age in a trauma-filled household. Journey with me as I learn...
89 views4 comments
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